Most women don’t know how to relax. Unfortunately, if you don’t know how to relax, you’re not going to want to have sex. And even if you do want to have sex, you’re not going to enjoy it as much. Getting out of your head and into your body requires relaxation. Being able to let […]
If you suspect that your hormones are negatively affecting your sex life… they could be… but not for the reasons you may think. While puberty marks the beginning of your sexually reproductive years, menopause marks the end of them. To be clear, I don’t mean it marks the end of your sexuality, I simply mean […]
You’re entitled to pleasure. You don’t have to earn it or owe anyone for it. Pleasure is your birthright. Pleasure is there for the taking… you just need to believe that you DESERVE it. It’s not selfish or indulgent or silly. It’s NECESSARY. Pleasure makes us feel good. Unfortunately, many women aren’t getting enough of […]
You may be thinking that a mediocre sex life is okay, but it isn’t. That’s because if the sex isn’t great, you likely aren’t going to want to have it. And if you’re not having it, then you’re essentially in a sexless marriage. And that’s not good. Because let’s be clear here, sex is part […]
Getting older is not something we should fear, but something we should embrace. Age is just a number… and you don’t have to feel your age. Unfortunately, within popular culture, the central message is that sex belongs to young, attractive, able-bodied and single individuals. They’re the ones supposedly having the hot sex. Not older people. […]
Do you masturbate? Are you looking around in horror that I just asked you that? Sorry, but I had to. If you want to have a great sex life, then I have to go there. There’s an old joke that says: Ninety-eight percent of people masturbate… and the other two percent are lying about it! Basically, everyone […]
When you see a sexually confident woman, you know it. That’s because she has a radiance about her and a magnetic energy that others are drawn to. She has a strong sense of her body, her sexuality and her feminine power and knows that this is fundamental to her success in life, work and her relationships. […]
When it comes to your vaginal health, there are some things you can be doing… and things you shouldn’t be doing. Let’s look at a few of them. Avoid toxic chemicals You know those tampons you use? Toxic. I’m not talking about toxic shock syndrome, that can happen from wearing tampons for too long. […]
Women are wonderful daydreamers and their natural tendency towards rumination makes them perfect for creating fantasies. Not to mention that a woman’s daily life is full of opportunities to fantasize. All of those boring chores and repetitive tasks are an ideal time to indulge in fantasy. But what is fantasy? “A sexual fantasy also called an erotic fantasy, […]
In order to be satisfied with your sex life, you need to look at how much sex you’re having and then decide if you’re happy with it. First, let me ask you… How often are you having sex? Once a week? Once a month? How about once a year? Now, here’s a question I often […]
