How often have you heard about self-care? Do you know what that really entails? And more importantly, have you been making yourself a priority? Those were rhetorical questions because I already know the answers. If you’re anything like the majority of women, you’ve no doubt heard all about self-care. But like most self-help, motivation and […]
This holiday season why not treat each other to something sexy? Here’s a list of holiday gifts that are great for both of you: Holiday-themed lingerie At this time of the year, there are lots of lingerie pieces that look festive. Of course, any new lingerie is great, but going with some naughty Christmas-themed […]
Exercise is important. If you don’t have a consistent practice of being active and working out, you’re missing out on these great benefits: Greater body confidence Improved body awareness Better overall health Greater mobility More energy Better sleep More balanced hormones Enhanced mood Increased strength and endurance Better mental health A physically improved sex life […]
Sensuality is experiencing pleasure through your senses. To embrace your sensuality, you need to slow down. Doing anything slower allows you to appreciate and enjoy it more. In a fast-paced world with so many things to do and so many distractions, I invite you to slow down. Pleasure comes from taking your time. Not from […]
The weekend is the perfect time to rest, recover and rejuvenate. The top two complaints that women make for not having or wanting sex is being too tired and too busy. Let’s fix that, shall we? If you’re serious about making sex a priority in your relationship, then here’s how you can make the most […]
Most women don’t know how to relax. Unfortunately, if you don’t know how to relax, you’re not going to want to have sex. And even if you do want to have sex, you’re not going to enjoy it as much. Getting out of your head and into your body requires relaxation. Being able to let […]
If you suspect that your hormones are negatively affecting your sex life… they could be… but not for the reasons you may think. While puberty marks the beginning of your sexually reproductive years, menopause marks the end of them. To be clear, I don’t mean it marks the end of your sexuality, I simply mean […]
Do you love your body? Do you exude body confidence? If you don’t, let’s try to change that. I believe that every woman is beautiful simply because she is a woman. I also believe that every woman has at least one thing that she loves about her body. If she doesn’t, then she needs to […]
Probably not. You see, most women don’t realize that their low libido is partly due to their over-booked lifestyle. A lifestyle that isn’t conducive to a great sex life. All work and no play means you’re too tired, too stressed, and too overwhelmed to want sex. Not to mention that there’s no time to have […]
If you’re looking for a way to improve your sex life, vacation sex is a good place to start. And if your sex life is already great, going on vacation can make it even better. What makes vacation sex so good? For starters, vacations remove you from your everyday stressors such as work, your […]