How Do You Define Success? Is it a career that you’re passionate about? Or maybe one that makes lots of money so you can have anything you want? Maybe success is being healthy and having lots of vitality? Perhaps it’s being a great mother to your children? How about all the above? But let me […]
A great sexual relationship is one that is deeply satisfying and fulfilling because it provides exquisite sexual pleasure and joy for both partners. Here are some of the key components: Presence Focusing on the present moment is how we experience pleasure and bliss. Being fully present requires being free of distractions. Just as creative […]
The weekend is the perfect time to rest, recover and rejuvenate. The top two complaints that women make for not having or wanting sex is being too tired and too busy. Let’s fix that, shall we? If you’re serious about making sex a priority in your relationship, then here’s how you can make the most […]
Everyone has a sexual self-image. A way of seeing themselves… sexually. When you look in the mirror, what do you see? Do you see yourself as a sexual woman or a non-sexual one? Or maybe you see yourself as somewhere in between? Perhaps you’ve never really thought about it. However, what you think has a […]
If you suspect that your hormones are negatively affecting your sex life… they could be… but not for the reasons you may think. While puberty marks the beginning of your sexually reproductive years, menopause marks the end of them. To be clear, I don’t mean it marks the end of your sexuality, I simply mean […]
You’re entitled to pleasure. You don’t have to earn it or owe anyone for it. Pleasure is your birthright. Pleasure is there for the taking… you just need to believe that you DESERVE it. It’s not selfish or indulgent or silly. It’s NECESSARY. Pleasure makes us feel good. Unfortunately, many women aren’t getting enough of […]
You may be thinking that a mediocre sex life is okay, but it isn’t. That’s because if the sex isn’t great, you likely aren’t going to want to have it. And if you’re not having it, then you’re essentially in a sexless marriage. And that’s not good. Because let’s be clear here, sex is part […]
Getting older is not something we should fear, but something we should embrace. Age is just a number… and you don’t have to feel your age. Unfortunately, within popular culture, the central message is that sex belongs to young, attractive, able-bodied and single individuals. They’re the ones supposedly having the hot sex. Not older people. […]
Do you masturbate? Are you looking around in horror that I just asked you that? Sorry, but I had to. If you want to have a great sex life, then I have to go there. There’s an old joke that says: Ninety-eight percent of people masturbate… and the other two percent are lying about it! Basically, everyone […]
When you see a sexually confident woman, you know it. That’s because she has a radiance about her and a magnetic energy that others are drawn to. She has a strong sense of her body, her sexuality and her feminine power and knows that this is fundamental to her success in life, work and her relationships. […]