Ahh… desire discrepancy. Haven’t we all rejected, or been rejected by, our lovers at some point? How did we handle it? Did either of us feel good about it? Probably not. There’s a better way to deal with desire discrepancies. Now, to be clear, there are just as many men turning down women, as there […]
To reconnect with our sexuality, we don’t need to have a sexual revolution, what we need is a sexual awakening. Our female sexuality has either been dormant, suppressed or repressed. If we treat our sexuality as something to awaken (since we already possess it), then we are naturally sexually empowered. But, if we treat […]
If you’ve ever watched those old Herbal Essence shampoo commercials… with women in total ecstasy while washing their hair… you’d be tempted to think your G-Spot was on the top of your head! Well, I hate to break it to you, but it’s not! LOL While that may not surprise you, there is the […]
The short answer to that is YES!! Personal lubricant is a must have! There are many reasons why you may need… and even want… to use lubricant. Here’s why you may need lubricant… Arousal non-concordance This is when the genital response doesn’t match the perceived sexual arousal. A woman can feel aroused, but she […]
Many women struggle with a lack of confidence, worthiness and self-esteem. Much of that is due to an inability to love and accept themselves. Not just as a person, but as a woman. Not only is the feminine devalued in society as a whole, but some women experienced this directly. For instance: When a woman […]
Your bedroom should be your private space… to be used for sleep and sex only… and that’s it! Anything more than that, and you could be impacting your quality of sleep, your overall happiness, and even your sex life! You need to treat your bedroom as a special place… a sanctuary. A place of refuge […]
Here’s why you should love your body: 1. If you don’t love your own body, how can you expect anyone else to? Isn’t it being a bit of a hypocrite to expect someone else to love your body if you don’t? I’m not saying that someone else won’t love it anyway, but I’m […]
1. Sex keeps you connected. Sex is a deeply powerful form of intimacy. Of course, there’s casual sex and one-night-stands, but these aren’t usually considered “intimate”. That’s because once you’re in a relationship, there’s usually love involved. Sex then becomes one of many… albeit the most pleasurable and significant… ways of expressing it. When […]
An apple a day might keep the doctor away, but did you know that having an orgasm also has health benefits? An orgasm floods the body with “feel good” hormones such as oxytocin, prolactin, dopamine, serotonin and endorphins… all of which have positive effects on your health. Since you don’t NEED to have a […]
You might be surprised to know that arousal comes BEFORE desire. Most people think that you need to have desire first to become aroused. According to Emily Nagoski, Ph. D. in her book Come As You Are, “desire = arousal in context” and that “desire comes along when arousal meets a great context.” Let me […]