When it comes to your vaginal health, there are some things you can be doing… and things you shouldn’t be doing. Let’s look at a few of them. Avoid toxic chemicals You know those tampons you use? Toxic. I’m not talking about toxic shock syndrome, that can happen from wearing tampons for too long. […]
Do you love your body? Do you exude body confidence? If you don’t, let’s try to change that. I believe that every woman is beautiful simply because she is a woman. I also believe that every woman has at least one thing that she loves about her body. If she doesn’t, then she needs to […]
Probably not. You see, most women don’t realize that their low libido is partly due to their over-booked lifestyle. A lifestyle that isn’t conducive to a great sex life. All work and no play means you’re too tired, too stressed, and too overwhelmed to want sex. Not to mention that there’s no time to have […]
Whoever said that sex is for men, only had it half right, because sex for women is just as important. In fact, your sexuality is your life force, so if you’re not using it, you’re losing it! Here’s why sex is important for women: Sex is a source of pleasure Pleasure is something […]
If you’ve ever watched those old Herbal Essence shampoo commercials… with women in total ecstasy while washing their hair… you’d be tempted to think your G-Spot was on the top of your head! Well, I hate to break it to you, but it’s not! LOL While that may not surprise you, there is the […]
I’m a huge fan of personal responsibility. And there’s nothing more important than our health. Especially the health of our breasts. Breast health is something that should be a part of every woman’s body awareness. In the event that cancer does start, catching it in its early stages is crucial. It’ll be easier to treat […]
It’s incredibly important to be on top of your breast health because preventing cancer is much easier than finding a cure. There may be a lot of breast cancer awareness, and pink ribbons, and pink products out there, but none of that seems to be reducing our risks of getting cancer. That’s because it’s not dealing […]
The short answer to that is YES!! Personal lubricant is a must have! There are many reasons why you may need… and even want… to use lubricant. Here’s why you may need lubricant… Arousal non-concordance This is when the genital response doesn’t match the perceived sexual arousal. A woman can feel aroused, but she […]
I’m talking about floating in a sensory deprivation tank. Unfortunately, when people hear that term, they tend to think of a water-filled coffin. Umm… deal breaker, right? That may be what it looks like, but what it feels like is… heaven. What is floating? Floating is a practice whereby you enter a specially […]
Your bedroom should be your private space… to be used for sleep and sex only… and that’s it! Anything more than that, and you could be impacting your quality of sleep, your overall happiness, and even your sex life! You need to treat your bedroom as a special place… a sanctuary. A place of refuge […]